Halftime Session

This isn’t just a class. It’s your reset for the week.

1 hCenter Street

Service Description

The Halftime Class is a 60-minute mental performance training session built for athletes, gym-goers, and high performers who want to get mentally clear, emotionally grounded, and focused on what matters most. Led by certified coaches, each session blends guided journaling, breathwork, peer sharing, and meditation into one powerful structure designed to build your mindset like a skill - not just a concept. FREE for Halftime members

Upcoming Sessions

Contact Details

OAK Fitness, Center Street, Houston, TX, USA
8173689230
dameondawson@halftimeperformance.com